calcium gummies

calcium is the most abundant mineral in our body and is vital for building and maintaining strong bones, cardiovascular health, muscle health and help the nervous system function properly, amongst many other important roles. Over 99% of calcium is stored in our bones and teeth, whilst the other 1% is in circulation around our bodies.

our bodies need calcium for many important roles from maintaining bone health to protecting our nervous system. Without enough calcium, one can develop osteoporosis, which causes weak and fragile bones, and rickets in children. Our muscles need calcium to move and our nerves need calcium to carry messages to and from the brain.

although we can obtain calcium through foods and beverages such as milk , yogurt and cheese, it can be difficult to get the amount we need on a daily basis. Our bodies do not contain enough calcium for it to function on it’s own, which is why calcium vitamins and supplements are vital. The whole family will enjoy our delicious calcium gummies.