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Why do we need strong bones?

Bones support our body and allow us to move. They protect our brain, heart, and other organs from injury. Our bones are also an important structure that helps store minerals such as calcium and phosphorous, which help keep our bones strong, and release them into the...

Why do children need strong bones?

Bones are the framework of a child’s growing body. They help and support the child so that they can grow, develop, and remain active in their formative years. During childhood, it’s important to build healthy and strong bones to prevent osteoporosis later in...