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What is gut health?

Your digestive system breaks down the foods you eat and liquids you drink into carbs, fats and proteins that the body can absorb as nutrients and use to build or repair cells and for energy.

How can I support a healthy digestive system?

Adding lots of fiber into your diet and drinking lots of water can help your digestive system health. Gummy vitamins are a great path to take when looking to improve your digestive system health so your body can absorb all important nutrients and thereby give you...