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How can a gummy vitamin help for stress relief?

At Lifeable, all of our gummy vitamins are based on research and science. Stress is a common problem, so we worked with doctors to formulate supplements that incorporate nutrients that have shown to help promote a healthier nervous system.

Why is stress relief important?

Stress relief can lead to healthier sleep, a better mood and getting along better with family and friends. Reducing stress can also help control your weight, boost your immune system and give you more energy.

How do I reduce stress?

Reducing caffeine intake, a healthy diet, and exercise are important for stress relief. Vitamins and supplements can help reduce stress by giving your body important nutrients that can help relax your mind and minimize stress.