magnesium gummies

magnesium is a mineral element and is the 11th most abundant element in the human body, it is vital for our body to function. Magnesium deficiency can cause nausea, fatigue and vomiting, in extreme cases it can cause seizures, muscle cramps and even an abnormal heart rhythm.

our bodies need magnesium for a variety of functions and magnesium deficiency can have some serious health implications. Magnesium supplements are important for nerve and bone health and may also help prevent diabetes, migraines, osteoporosis and heart disease.

although you can eat magnesium rich foods such as green leafy vegetables, nuts, cereals and legumes, you would need to consume a huge quantity every day to reach your recommended daily dosage. Our gummies are a delicious way to enjoy your daily dose of magnesium.